Compassion Key

The “wounded child” within each of us contains the damaged or stunted emotional patterns of our youth, patterns of painful memories, of negative attitudes and of dysfunctional self-images. Unknowingly, we may continue to operate within these patterns as adults, albeit in a new form.”

~ Caroline Myss ~ Anatomy of the Spirit

What is the “Compassion Key

®️

"?

The “Compassion Key^®️” is a simple yet powerful system of emotional healing developed by the spiritual teacher, Edward Mannix, following his many years of study of both Western psychology & Eastern spirituality. I trained as a Level 1 practitioner of this modality between October 2022 – October 2023.

We all carry with us through life emotions, impressions and beliefs that have arisen as a result of our past experiences. [In yoga, these are known as vasanas and samskaras]. These impressions may exert an influence at an unconscious level and keep us restricted or stuck in old patterns. Examples of negative emotions / impressions could be: feeling abandoned, neglected, unloved, unworthy, unlovable, broken, mistreated.

These emotional issues affect not only how we feel but how we act and the choices we make. All aspects of our life [eg: relationships, finances, career, confidence, physical health, addictions] can be affected without our knowledge.

The key to healing these unconscious blocks is to meet the emotions and beliefs with compassion; this allows them to be released, which brings relief and helps us to feel better. We are then able to meet the world differently, make new choices and this in turn has an effect in all areas of our lives.

People who work with the Compassion Key often report miraculous changes in their financial life, health and relationships, as well as a greater sense of purpose, feelings of lightness, relief and a coming home to their true self.

What happens in a

“Compassion Key®️"

[CK] session?

A CK session will generally last between 30 – 60 minutes.
We will start with a discussion about whatever issues are uppermost for you at the moment. I will ask questions to discover your current concerns and what feelings, thoughts and sensations are present for you.
I will then guide you in directing compassionate statements towards yourself for whatever you are experiencing. The process may reveal younger, wounded parts of yourself that may also be in need of compassion / healing; if so, you will be guided to offer compassion to those parts.
Emotions may arise as we move through the process – tears, anger, sadness….this is positive as it signals that they are being released and cleared.
The session will continue until you or your wounded parts are feeling some relief. We will then conclude the session.

Our sorrows and wounds are healed only when we touch them with compassion.

~ Jack Kornfield

Cost:

£60 for a Single Session [of up to one hour]

£150 for a bundle of 3 sessions [of up to one hour per session]

£250 for a bundle of 6 sessions [of up to one hour per session]

Please contact me before or after paying for the session[s] to book in a time that suits us both.

Testimonial

"Compassion Key sessions can be very useful particularly if you have suffered trauma in the past.......these sessions allowed me to go straight to the heart of the problem and with Kate’s guidance and expertise, I felt fully supported in this journey of healing. For me, although I had done a lot of self-development and processing of my life, the Compassion Key sessions helped me with childhood trauma that was deeply buried, and had recently come to light. Through Kate’s guidance I was able to be more compassionate to my inner child and I was able to do this eventually without judgement, and really begin to heal. I would highly recommend Kate as a practitioner of Compassion Key, and the sessions she facilitates.”

Info@Yoga4Healing.co.uk